January 2 2014:
Today I went to physio for a follow up session on my ankle. It's healed with some scar tissue but it's going to take another 2 weeks before it is 100%. After my appointment I went to buy an ankle brace since all my sports activities start on Monday. I have PE, basketball, and volleyball on Monday so I want to protect my ankle.
It really keeps my ankle from rolling all over the place and it's actually pretty comfortable considering that it is a brace.
Tomorrow I have a basketball practice so I'll try my brace out...We'll see how it works...
My song of the day is Innocence by Avril Lavigne.
No comments:
Post a Comment